welcome to YPAYS
YPAYS was started with the intention to provide the environment to align one’s mind, body and
soul and to have a deep benefit of yoga. The shala was started in 2017, to help every individual
to access the Ashtanga disciple with proper practice from all levels to attain a deeper knowledge
of yoga.
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The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the
senses, purifying the heart and fixing the mind on one point.
– Srimad Bhagvat Gita: Chapter 6:11-12.